Some spaces Still available for 1 hour zoom session for parents –
Top Tips for promoting a healthy lifestyle
10.30-11.30am
this Thursday 26th January.
Parents will have the opportunity to explore the importance of a healthy lifestyle, as well as discovering activities which can promote a healthy lifestyle whilst meeting the demands of parenting. The session will touch on elements such as diet, exercise, sleep and how these impact on healthy physical and mental health.
Parents can self-refer and book onto any of these opportunities by calling our support line on 0808 8010 722.
